Therapeutic Exercise

Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of Therapeutic exercise include:

  • Increasing mobility
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation
  • Improving respiratory capacity
  • Improving coordination
  • Reducing rigidity
  • Improving balance

Therapeutic exercises are classified into three major categories:

  • Endurance training
  • Resistance training
  • Flexibility training

No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

Therapeutic Exercise

Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of Therapeutic exercise include:

Increasing mobility

Releasing contracted muscles, tendons, and fascia

Mobilizing joints

Improving circulation

Improving respiratory capacity

Improving coordination

Reducing rigidity

Improving balance

Therapeutic exercises are classified into three major categories:

Endurance training

Resistance training

Flexibility training

No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

Contact Us Today!

We look forward to hearing from you.

Hours Of Operation

Our General Schedule
Monday:9:00 AM- 7:00 PM | Lunch 1:30 PM TO 3:00 PM
Tuesday:By Appointment
Wednesday:9:00 AM- 7:00 PM | Lunch 1:30 PM TO 3:00 PM
Thursday:By Appointment
Friday:9:00 AM- 6:00 PM | Lunch 1:00 PM TO 2:00 PM
Saturday:Closed
Sunday:Closed

Contact Us Today!

We look forward to hearing from you.
Hours Of Operation
Our General Schedule

Monday:

9:00 AM- 7:00 PM |
Lunch 1:30 PM TO 3:00 PM

Tuesday:

By Appointment

Wednesday:

9:00 AM- 7:00 PM ||
Lunch 1:30 PM TO 3:00 PM

Thursday:

By Appointment

Friday:

9:00 AM- 6:00 PM ||
Lunch 1:00 PM TO 2:00 PM

Saturday:

Closed

Sunday:

Closed

Our Location

3625 NW 82nd Ave Suite 320 | Doral, Florida, 33166